Right exercise and right advice make a difference

Exercise Right for Active Ageing Program members Gregory Stubbs, Steve Cannon, Leona and Bruce Robinson, Jann Cannon, Alf McCloskie, Lorraine Heyes, Jake Dallas exercise physiologist, Judy Stubbs, Heinz Zimmerman and Heather Torleindorn. Pictures: SOLANA PHOTOGRAPHY

Australian Physical Activity Guidelines recommend that adults aged over 65 years perform at least 30 minutes of moderate intensity physical […]

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